Have you ever thought about adding a Kauai spa experience to your time on the Garden Island? There are a few spas on the island, but how about if the spa came to you? Recently I was introduced to Robin Sheldon, owner and operator of Mobile Spa Kauai. Once a month a friend of mine invites Robin to her home for an hour and a half massage/facial treatment. She schedules herself and two other friends (a spa party!). I was lucky enough to be one of the “others” last month, and I can tell you first hand that it is a heavenly experience.
The first hour is a massage from head to toe. Following that is a wonderful facial, complete with warm scented towels, essential oils, a facial steamer, calming music and more. I can just imagine having this experience with the sound of the ocean in the background! Don’t plan on getting much accomplished after these 90 minutes, however, because your body and mind will be in complete relaxation mode.
Thanks to Honu Point’s concierge, Stephanie Michel, I had the opportunity to meet Rochelle Ballard this week. Growing up in San Diego and being around the surf scene for most of my teenage years, it was quite an honor. Rochelle Ballard, a world-class surfer, who competed professionally for seventeen years, grew up on Kauai. For the last ten years she has taken her well balanced, mindful approach to life and created an Elite Wellness Retreat business on the Garden Island.
Before I go into specifics about her offerings, check out this five minute video as an introduction to Rochelle Ballard:
For the first time, on the north shore of Kauai, Aquatic Bodywork sessions are offered by my friend, Kalaya Delmars, an Aquatic Specialist certified in four water therapies (Watsu, Jaraha, Water Dance, Healing Dance). This exclusive kind of therapy is offered at only the very elite hotel spas in the world. Imagine floating in a warm water pool while being massaged and stretched by an expert!
The warm water embrace of Aquatic Bodywork invites the muscles to relax and the spine to open with each movement. The buoyancy and hydrostatic pressure of the water supports and increases blood circulation and lymphatic flow helping with range of motion, muscle tightness, weakness and emotional stress. Aquatic Bodywork helps break the pain cycle. What better time to try out this therapy than when on vacation?